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Our favorites are CBD for Wellness, CBD for sleep, and CBD for mind-boosting. One of the best options is if you get a digital self-care planner and journal because this way you’d have both of these important self-care tools in one. This beautiful self-care planner and journal is a modern one with a beautiful and modern design. You can easily print out the pages too if you prefer writing things down by hand. It’s also less than $13 and you can also use it as a self-care day checklist.
The Colorfarm Ice Cube Mold also makes a wonderful gift for friends and family who are looking for ways to improve their skincare routine. These absolutely gorgeous and comfy weighted blankets will immediately help you relieve anxiety and stress. These are hand-made and cozy heavy sensory blankets that are perfect for at-home self-care day gifts and will improve the quality of your sleep any and all nights as well. One of the best and most thoughtful self-care gift ideas are self-care gift boxes and baskets. You can take a moment and write down what your loved one loves to do when practicing self-care.
Nest New York Perfume Oil
Get this journal for your coworker who wants to start a journaling practice but needs a few prompts to get started. There are 10 different color-coded sections of the journal with topics like red hot ideas, blazing breakthroughs, and deep reflections. Masking will never go out of style, and this one is made with gentle ingredients to helps soothe skin while imparting a healthy dose of antioxidant-rich vitamin C. Sympathy gift baskets that you hadn’t already considered, then we're happy to help however we can. Having someone on our side who knows what we need and when is a gift in and of itself.
This model comes in 14 different colors and three different pillow sizes. It’s so important to sleep with a silk pillow to help stop creasing of the skin and hair breakage. These bath salts are 100% vegan and all natural and help complete a girl’s self-care kit. A calming bath with the Herbivore Botanicals Calm Dead Sea Bath Salts is sometimes all one needs to pamper, detox, and relax after a long day. Help them save time and money with this kit that includes all the ingredients and supplies they need to make their own kombucha in the comfort of their own home.
Bath & Body Works Aromatherapy Pillow Mist Spray
We have put together a gift guide to help you find the perfect self-care gift. Any of the presents on this gift list are sure to be better than anything from last year. So, in this basket, it is best to include magazines with more pictures than words, music via gift cards or vinyl records, and maybe some headphones if you can find a good deal. Some call it “widow’s fog” or “grief-induced amnesia,” but no matter what it is or who’s experiencing it, things like magazines and music can help tremendously. From groceries or restaurants to housecleaning and more, you can ensure your friend or loved one can get the necessary things they need without exerting too much energy.
Self-care isn’t exclusive to any one end of the gender spectrum. When a loved one dies, it’s next to impossible to function normally. Whether that’s cooking, shopping, sleeping, or anything else, grief immobilizes many of us. That’s why a basket of gift cards is the perfect gift for somebody in despair. Is the perfect stocking filler or Secret Santa gift for someone who loves their sleep.
Lavender eye pillow
These masks are not only satisfying to make and peel off the face, but they give the skin a well-deserved pampering as well. This one is a smoothing formula, which results in a dewy look. If you haven’t heard “Laneige lip mask” come out of someone’s mouth in the last year, you probably live under a rock. This viral lip hydrator feels amazing on and will give their lips a shiny, plump, and kissable pout.
Flannel sheets are the unsung heroes of a good night sleep, which we all know is one of the most critical pieces of self-care. It is one of those gifts that your gift recipient will never forget. If you’ve never used a YETI tumbler before, you’re going to just have to take my word for it – they’re AMAZING. Each page has a photo of a funny or cute animal with an inspirational pick-me-up that’s intended to turn around a down mood.
Self-Care Planner Checklist. Daily well-being, mindfulness gift, Self-Love, undated pinterable plan, pdf
Having a specifically designed pair of headphones to sleep in is so beneficial and makes using them more comfortable. Feel luxuriously soft and are finished with an attractive trim, which is available in multiple neutral colours. This bedding set consists of pillow cases, duvet cover and flat sheet. This memory-foam mattress topper provides extra support and cushioning without them having to go out and buy a whole new mattress.
Made with 100% natural super-plants and organic seed/nut extracts, this moisturizing cream is perfect for rejuvenating your face and body. Next up is the Gaiam Essentials Premium Yoga Mat with Yoga Mat Carrier Sling! This mat is perfect for any yoga or fitness routine, thanks to its durable yet lightweight construction and extra thick (1/4 inch) cushioning. Next up is the Infurture Rose Gold Active Noise Cancelling Headphones with Microphone!
Sleep spray is a really fun self-care gift idea if you’re leaning towards soothing, sleep-inducing products. They’re a great self-care gift idea and a fun way to experiment with different essential oil benefits. Self-care subscription clubs are one of my all-time favorite gift ideas for anyone and for any occasion. Use the Ellia Aroma Diffuser to help your home smell calm and feel peaceful all day long. Create your own personalized aroma with the essential oil of your choice. The diffuser is quiet, provides ambient color-changing light, and has up to 10 hours of continuous runtime so that it will last all day long.
Here, you’ll find the picks we can’t get enough of and think you’ll love, too. Best of all, you can checkout right on this page — no clicking out to multiple retailers required. We may receive a portion of sales if you purchase a product through a link in this article. Okay, maybe the doctor would disagree with the pizza angle, but puzzles can help consume time while your loved one is on the mend.
Fitness Blender offers thousands of free workout videos that’ll help you get into shape and improve your mental health while also learning about healthy diets and living. They also have a huge and supportive community as well as paid programs with custom workouts and meal plans among many other great benefits. Unfortunately, most women still don’t know that a simple TENS device that costs less than $50 can help them easily relieve their period pain within a minute. It’s the cheapest non-invasive and drug-free way one can get rid of menstrual pain forever.
Audiobooks are comparable to podcasts because they allow people to multitask while still enjoying the commentary or stories of others. If you have a loved one who is an avid reader, get them a subscription and see if they like it. While they might seem silly, affirmation cards are important tools to practice mental health self-care.
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